RECOVERY KICKBOXING
Are you one of the millions of Americans struggling with weight gain, anxiety, depression, stress, or addiction? Recovery Kickboxing is guaranteed to bust stress and elevate the "Feel Great" mood to quieting negative thoughts and urges. Kickboxing can be another asset in your recovery tool box.
Friday Night Recovery Kickboxing with Paul and Mike Gould
Paul began training in the martial arts in 1984 and is a former Black Belt Kumite and Kata Forms Champion. He has trained and studied in various martial arts styles over the years including Tang Soo Do, Shotokan, Tae Kwon Do, Kickboxing, MMA and Okinawan Kobudo
Mike Gould has an extensive and impressive martial arts background. It began in CA in the mid 80”s with 3 years in Tang-Soo-Do. Most recently, he spent 11 years training in TaeKwon-Do where he earned his 2Nd Degree Black Belt. He started training at Smash Hits 2 years ago, and has earned a Black Belt at our school. He will give you a great workout.
Mike Gould has an extensive and impressive martial arts background. It began in CA in the mid 80”s with 3 years in Tang-Soo-Do. Most recently, he spent 11 years training in TaeKwon-Do where he earned his 2Nd Degree Black Belt. He started training at Smash Hits 2 years ago, and has earned a Black Belt at our school. He will give you a great workout.